Blog

How does stress impact you and the people around you? Stress can have a significant impact on both our physical health and mental well-being, as well as on the people around us. When stress is no...

Can Chiropractors Fix Bulging Discs? Your Key to Pain Relief Are you suffering from the debilitating pain of a bulging disc? If so, you’re not alone. Many individuals in our community grapple with...

We all know how to live a healthy lifestyle – we just don’t necessary do it. Eat well, exercise, be mindful, be grateful. But how do we even do these things, when we’re always so busy and stressed?...

KNEE PAIN. CAN COLD LASER HELP? Laser Therapy for Knee pain is becoming well known within the medical and allied health community. Approximately 15 – 20% of the population is inflicted with knee p...

Low back pain happens to most of us at some point in our life with the statistics showing about 60-80% of us experience this! While it is easy as a health practitioner to sit here and say our bodie...

Author: Niki McGuinness (Chiropractor) (please note, this is an opinion article) Lets’ face it, everyone loves Pilates, especially reformer Pilates. So I made it my job to find out why and wh...

Life can be pretty demanding. Rushing from one place, saying yes to yet another task, and at the same time trying to show up and win the day can be hard. Your life is changing so quickly, that stre...

We’re sure it doesn’t come as a surprise that women generally report higher levels of stress than men, and the numbers are rising. As double-income families are more a necessity than a luxury, we a...