
Women’s Pelvic Health Physiotherapy
Have you ever leaked on a cough, sneeze, or laugh? Have you felt a sudden, overwhelming urge to urinate or defecate that is difficult to defer? Does this stop you from leaving the house and living your life? A women’s pelvic health physiotherapist may be able to help you regain your ability to stay dry, clean, and confident. There are a range of conditions with which women’s health physiotherapy can help you manage pelvic symptoms and conditions.
Common Women’s Health Conditions
Right at Home Allied Health can assess and treat:
-
Incontinence/leaking (stress urinary incontinence, urge urinary incontinence, mixed urinary incontinence, faecal or flatus incontinence)
-
Constipation (obstructive and/or fluid/fibre)
-
Post-void urinary retention/residual volume
-
Overactive bladder (OAB) (frequency and urgency)
-
Urethral hypermobility
-
OASIS recovery (obstetric anal sphincter injury)
-
Prolapse management (non-surgical) (uterine, anterior, posterior and multi-compartment prolapse)
-
Pelvic floor muscle training (uptraining and downtraining)
-
Pilates matwork
-
Reformer pilates
-
Menopause related changes (exercise management)
-
Low bone density and osteoporosis (bone strength and falls prevention)
-
Return to exercise after joint replacement surgery
-
Pregnancy related pain:
- Pubic symphysis syndrome (anterior pelvic pain in pregnancy)
- SIJ pain (low back/pelvis)
- Low back pain
- Hip pain
- Varicose veins of the leg
- Varicose veins of the vulva
- Excessive swelling of the legs and feet
- Carpal tunnel syndrome/wrist pain
- Pelvic floor strength
- Birth preparation for pelvic floor
-
Postnatal pain and function:
- de quervain’s/thumb pain
- OASIS recovery
- DRAM (abdominal separation)
- Mastitis management
- Functional strength and exercise
- Return to sport and exercise
- Return to work
Treating Women's Pelvic Health
What to expect in your women’s pelvic health physiotherapy consults:
-
Detailed discussion of your symptoms
-
Assessment of the function of your pelvic muscles (if relevant)
-
Initial management strategies
-
Multi-day symptom tracking using validated assessment tools for specific diagnosis and analysis of bladder or bowel function
-
Ongoing management strategies and treatments
-
Home exercise program and lifestyle advice to reduce bothersome symptoms
-
Referral for specialist assessment or management as appropriate
Treatments Offered
-
Pelvic floor muscle training
-
Bladder training for urgency
-
Bowel training for urgency
-
Constipation management
-
Fluid and fibre management
-
Urge suppression
-
Toileting positioning
-
Lifestyle modification to reduce symptoms of urgency, prolapse, and incontinence
*Some services may not be available in all locations. Please contact your nearest location to confirm the available services.