Right at Home Allied Health clinical Pilates differs from traditional Pilates because we take the extra step. Our private and group classes are highly specialised, physiotherapy-led programs.
Prescribed clinical Pilates is supervised by an allied health professional, often a physiotherapist, who assesses individual needs and tailors exercises for rehabilitation or injury prevention.
Traditional Pilates classes, while also focusing on core strength and movement, are typically taught in a general group setting.
Clinical Pilates
Individualised – Tailored to specific injuries, conditions, and goals
Prescribed by a healthcare professional – A physiotherapist or other qualified professional assesses your needs and designs a program
Focus on rehabilitation and injury prevention – Helps with recovery, pain management, and improving movement patterns
May involve equipment – Spring-loaded equipment like the reformer, trapeze table, and chair can be used
Smaller class sizes – Allows for more individualised attention and feedback
Traditional Pilates
General fitness – Designed to improve core strength, flexibility, and overall fitness
Group setting – Classes are typically larger, with a focus on general exercises
May be taught by Pilates instructors – Not necessarily requiring a healthcare professional's supervision
Can be done on a mat or using equipment – Variety of options for practice
Less focus on specific injuries – While beneficial for overall fitness, not as tailored for rehabilitation
Our Bulimba Hawthorne clinic currently offers 45-minute Reformer Whole Body, Reformer Core, Stretch & Flow, and Reformer Rebuild & Renew classes. The clinic also runs a weekly Matwork Pilates class. In addition to these group classes, Bulimba Hawthorne also offers private and semi-private clinical Pilates classes.
If you would like to learn more about our clinical Pilates classes, contact our Bulimba Hawthorne clinic on 07 3472 8336 or book online today!
Right at Home Allied Health is dedicated to delivering quality, patient-centred care across Australia. Our allied health services comprise chiropractic, exercise physiology, occupational therapy, optometry, osteopathy, physiotherapy, podiatry, psychology, and speech pathology. We also provide remedial massage therapy, clinical nutrition, clinical naturopathy, and clinical Pilates. Our mission is to improve the quality of life for those we serve by decoding health, happiness, and harmony. Discover, heal, and optimise your physical and emotional wellbeing with Right at Home Allied Health. Book a Discovery Session at your local clinic today.
*Some services may not be available in all locations. Please contact your local office to learn more about their in-clinic and at-home allied health and wellbeing services.
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