We believe that celebrating life’s milestones is intrinsic to overall health and wellbeing. At Right at Home Allied Health, our mission is to improve the quality of life for those we serve™. We achieve this mission by subscribing to a holistic and personalised healing approach that champions progress big and small.
American psychologist Martin Seligman is a leading authority in the fields of Positive Psychology, resilience, learned helplessness, depression, optimism, and pessimism. He is also a recognised expert on interventions that prevent depression and build strengths and wellbeing.
Seligman’s PERMA™ model outlines five core elements of wellbeing. They include positive emotion, engagement, relationships, meaning, and accomplishment.
Positive Emotion (P) encompasses experiencing happiness, joy, gratitude, and other positive emotions.
Engagement (E) refers to being fully absorbed and immersed in activities, experiencing "flow" and finding enjoyment in what you do.
Relationships (R) emphasises the importance of having positive, meaningful, and supportive relationships with others.
Meaning (M) involves finding purpose and significance in life, connecting to something larger than oneself, and having a sense of direction.
Accomplishment (A) focuses on achieving goals, experiencing mastery, and developing a sense of competence and achievement.
When we celebrate milestones, we harness the power of Seligman’s PERMA™ model. By celebrating every accomplishment, you create a cycle of positivity and progress that fuels your success and motivates you to achieve even greater things. Milestones serve as markers of progress, helping you track your journey and stay focused on your goals.
Dr. Martin E.P. Seligman is the Director of the Penn Positive Psychology Center and Zellerbach Family Professor of Psychology in the Penn Department of Psychology. He is also Director of the Penn Master of Applied Positive Psychology program (MAPP).
Right at Home Allied Health is dedicated to delivering quality, patient-centred care across Australia. Our allied health services comprise chiropractic, exercise physiology, occupational therapy, optometry, osteopathy, physiotherapy, podiatry, psychology, and speech pathology. We also provide remedial massage therapy, clinical nutrition, clinical naturopathy, and Pilates. Our mission is to improve the quality of life for those we serve by decoding health, happiness, and harmony. Discover, heal, and optimise your physical and emotional wellbeing with Right at Home Allied Health. Book a Discovery Session at your local clinic today.
*Some services may not be available in all locations. Please contact your local office to learn more about their in-clinic and at-home allied health and wellbeing services.
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