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Allied health services could not be more suited to caring for mother and baby before, during, and after pregnancy. 

Chiropractic 

Chiropractic and osteopathy focus on alignment and mobility, addressing common issues like back pain, pelvic discomfort, and tension caused by the body’s adaptations during pregnancy. These treatments can also aid postnatal recovery by correcting posture and easing physical strain from carrying or feeding a baby. 

Physiotherapy 

Physiotherapy strengthens the body, emphasising the core and pelvic floor muscles to manage or prevent conditions such as pelvic girdle pain and abdominal separation. We specialise in tailored exercise programs to support recovery and help mothers safely return to physical activity after childbirth.  

Massage 

Massage therapy complements these efforts by relieving muscle tension, improving circulation, reducing stress, and fostering relaxation both during and after pregnancy. 

Remedial Massage offers numerous benefits for both prenatal and postnatal care.  During pregnancy, it helps alleviate common discomforts such as back pain, swelling, and muscle tension, while also promoting relaxation and improved sleep.  Prenatal massage may enhance circulation, reduce stress hormones, and support overall well-being for both mother and baby.

Postnatally, massage aids in recovery by easing muscle soreness, improving posture, and reducing tension in areas strained during childbirth, such as the back, shoulders and neck.  It can also support emotional health by reducing stress, helping new mothers feel more balanced during this transformative time.

Nutrition 

Nutrition is equally important, providing the foundation for a healthy pregnancy and recovery. A well-balanced diet supports fetal development, boosts energy levels, and aids in managing pregnancy-related conditions such as gestational diabetes or anemia. Postnatally, good nutrition promotes healing, supports breastfeeding, and helps restore energy. A nutritionist or dietitian can offer personalised guidance to ensure mothers meet their unique needs during these stages. 

Right at Home Allied Health 

Together, these allied health services offer a comprehensive, holistic approach to pregnancy and postnatal care, empowering mothers to prioritise their health and wellbeing while adapting to the demands of motherhood. 

Right at Home Allied Health is dedicated to delivering quality, patient-centred care across Australia. Our allied health services comprise chiropractic, exercise physiology, occupational therapy, optometry, osteopathy, physiotherapy, podiatry, psychology, and speech pathology. We also provide remedial massage therapy, clinical nutrition, clinical naturopathy, and Pilates. Our mission is to improve the quality of life for those we serve by decoding health, happiness, and harmony. Discover, heal, and optimise your physical and emotional wellbeing with Right at Home Allied Health. Book a Discovery Session at your local clinic today. 

*Some services may not be available in all locations. Please contact your local office to learn more about their in-clinic and at-home allied health and wellbeing services.