Right at Home Allied Health Bulimba Hawthorne, formerly Bodycode Wellbeing, has officially moved and is now settled into its new location at 142 Apollo Road, Bulimba. Our new clinic offers a range of established and newly developed Pilates classes from Monday to Saturday. Find the class that's right for you!
Clinical Reformer
Our Clinical Reformer classes are Physiotherapy led and capped at four people. This is a group therapy or consultation class with a rehabilitative approach. Clinical Reformer classes are for clients who require individualised exercise programs safely guided by our Physiotherapists. These classes are health fund rebate eligible.
Physio Reformer
Our Physio Reformer classes are capped at seven people. This is a generalised, group class with the added focus of a Physiotherapist monitoring each client’s progress. These classes are pre-structured, with various adaptations to exercises, which makes them suitable for all fitness levels. These classes are health fund rebate eligible.
Reformer Whole Body
Experience a dynamic and engaging Pilates class designed to strengthen, tone, and stretch your entire body. This class focuses on full-body alignment, core activation, and fluid movement to enhance your strength, flexibility, and balance. Perfect for all fitness levels.
Reformer Core, Stretch & Flow
Unwind and energize with this Pilates class focused on deep core engagement, stretching, and fluid movement. Perfect for enhancing flexibility and relieving tension, this class combines gentle flow sequences with core-strengthening exercises to leave you feeling balanced, refreshed, and revitalised. Suitable for all fitness levels.
Reformer Rebuild & Renew
Focus on the essentials with this class designed to rebuild strength and renew your body through foundational Pilates movements. Emphasising balance, stability, and alignment, this class is perfect for those looking to enhance their core strength, improve posture, and regain confidence in their movement. Ideal for all levels, including those who are recovering from injury or new to Pilates.
Pilates Mat
Strengthen, stretch, and stabilise with this classic Pilates class performed on the mat. Using your body weight and props, you'll focus on core strength, alignment, and controlled movements to enhance flexibility and balance. This class delivers a full-body workout and is designed for all fitness levels.
Introductory Reformer Pilates
Our Introductory Pilates class is for those clients who are new to Reformer Pilates. Our certified instructors guide you through basic movements and show you all aspects of the reformer machine from feet in straps to using the box for seated exercises. This class will make you feel like a professional Pilates client in no time.
Discovery Sessions
Not yet sure what's best for you? Join us for a free, 30-minute Discovery Session where one of our allied health practitioners will discuss your goals and conduct a physical assessment looking at foundational movements, exercises, and stretches. We then curate a unique and specific treatment plan just for you.
Give us a call on 07 3472 8336 to book your complimentary Discovery Session today!
Right at Home Allied Health is dedicated to delivering quality, patient-centred care across Australia. Our allied health services comprise chiropractic, exercise physiology, occupational therapy, optometry, osteopathy, physiotherapy, podiatry, psychology, and speech pathology. We also provide remedial massage therapy, clinical nutrition, clinical naturopathy, and Pilates. Our mission is to improve the quality of life for those we serve by decoding health, happiness, and harmony. Discover, heal, and optimise your physical and emotional wellbeing with Right at Home Allied Health.
1300 362 609
